Gym Information
RXGym in Didsbury, Manchester, is proud to have an established sister site just around the corner: CrossFit Didsbury. This gym offers varied, functional fitness training in both Group Class, Semi-Private and Personal Training format, and shares some of the same, expert coaches that you’ll know from the classes at RxGym! The benefit for our two membership groups is that you can rest assured you’re in safe hands, being coached by a capable and qualified team with a wealth of experience.
Can’t decide which gym is the best fit for you? Book a free intro to chat with a coach today!
Our Gym Schedule
RxGym offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.
Rx Strength
A strength that involves body building, super setting, tempo training, weightlifting and body weight movements. This class covers all muscle groups. Build or tone up.
Rx Sweat
Get your daily fitness fix with our 45minute Sweat session. Designed to burn body fat and increase your fitness level using a circuit session format that incorporates endurance equipment, free weights, strength training and exercise stations. The coach is at hand to provide alternative movements scaled up or down for all levels and abilities. Sometimes we just want to get a good sweat on and burn Cals!
Rx Running Club
Run safe with likeminded people in a group. This is a members LED running session that starts and finishes at RxGym. The group runs around 5k or 10k with paces ranging from 8min/mile to 12min/mile. Please see the timetable for session times.
Rx Pilates
Physio lead Pilates class. Strength, fitness, balance, flexibility, Stress relief and weight loss can all improve with a regulator Rx Pilates class. Located at our sister site CrossFit Didsbury.
Rx Yoga
A fun and effective class with an up beat style and background music. Learn the fundamentals of Hatha yoga by working on connecting breath to movement, strength, flexibility, balance and relaxation techniques. For beginners and intermediates, but all levels welcome. Located at our sister site CrossFit Didsbury.
Virtual Live Spin
Live and on-demand indoor cycling spin classes by top trainers. Choose from hundreds of on-demand classes whenever you feel like going for a spin. Add duration, difficulty, free weights, and music styles. This private indoor Technogym Live bike offers you more choice than ever and you can burn well over 600 Calories a ride.
Our clients see
incredible results
At RxGym, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:
- Day OneBoost in energy and motivation.
- WEEK ONEInitial improvements in stamina.
- MONTH ONEVisible changes in strength and endurance.
- MONTH THREEEnhanced muscle tone and fitness.
- MONTH SIXNoticeable improvements in physique and confidence.
- YEAR ONETransformed body and sustained fitness gains.
CHECK OUT OUR PRICING
With gym access memberships starting at just £39.99 per month, we have a fitness solution for every budget. Complete the form to see our full pricing list and purchase a membership!